Psychotherapy

For individuals, couples and relational structures

Individual Psychotherapy

ONLINE & IN PERSON

$180, 50 Minutes

Relational Psychotherapy

ONLINE & IN PERSON

A single individual session is needed for each member of the relational unit. $200, 60 Minutes

Psychotherapy

Groups

In person, coming soon

INTAKE SESSION: $200, 60 MINUTES
GROUP SESSIONS: $80, 60 minutes

Relational psychotherapy may focus on 1) strengthening and regaining intimacy, safety, joy, and pleasure between members of relational unit (i.e. couples+, family, friends, etc), 2) enhancing communication and conflict management skills, 3) exploring challenging experiences, thoughts, beliefs, feelings, and body sensations, and 4) learning emotional and relational wellness techniques and practicing recommendations in home setting.

Individual psychotherapy may focus on 1) strengthening and regaining intimacy, safety, joy, and pleasure, 2) enhancing communication skills, 3) exploring challenging experiences, thoughts, beliefs, feelings, and body sensations, and 4) learning emotional and relational wellness techniques and practicing recommendations in home setting.

(Coming soon) Psychotherapy groups include wellness, educational, and support groups ranging in topics from: Communication skills, Grief, Depression, and Anxiety.